About
Learn how to clear and balance your thoughts through Amara's guided course. Course is in written and audio format as well. Exercises provided: Guided recording with diagram on how to balance your thoughts - negative with positive - and thus balance yourself.
You can also join this program via the mobile app. Go to the app
Overview
Focus, Attention, Thought and Action
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Negative thoughts / perceptions
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The Energy and Power of the Thought
Exercise: Write Down Your Thoughts
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Exercise: Meditation
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