Learn about how to Deal with Psychological Warfare and Ascension through Amara's guided course. This course is delivered in written and audio formats. Exercises provided: Guided recording with diagram on how to balance your thoughts - negative with positive - and thus balance yourself. This course explores how fear-based programming, trauma, and negative ancestral patterns can keep us trapped in low vibrations, both individually and collectively. You’ll learn how these “psychological warfare” tactics—broadcast through society, family lines, and even energetic imprints—affect your reality and block spiritual growth. You’ll learn: * How subconscious fears and inherited trauma keep you in cycles of limitation and disempowerment * How external and internal triggers show up during periods of rapid spiritual ascension * Tools and guided exercises to identify, clear, and transform these limiting cycles * How to work with emotional energy, break old patterns, and shift your vibration * Practical guidance for protecting your energy, making conscious choices, and moving through discomfort as old paradigms collapse Includes practical clearing rituals and support for navigating the challenges of ascension.